Welcome To Mens Weight Loss Guide

Your ultimate guide to weight loss for men.

Hi there,

My name is George and I am a family doctor based in Melbourne Australia.

Frustrated with the amount of poor quality, useless and sometimes dangerous information being shared about men's weight loss, I wanted to create a website that is devoted to all things weight loss. In particular, just for the guys.

Please enjoy this site and feel free to drop me an email to say gidday, ask a question or share your weight loss success story.

Looking forward to hearing from you and enjoy the site.

Dr George

Fit Food

Your Guide To The Best Diet For Men & Healthy Eating

Just because you want to lose weight, there is no reason to put up with boring bland foods. In this section you will learn the secrets to great food and it’s key to weight loss.

  • What are the best foods to eat that will help burn fat?
  • Low Fat foods vs. Low Carb foods. What does all this mean?
  • Eating out without exploding the waist line.

The Latest Health Research To Give You The Edge On The War Against Weight!

Look out for regular updates with all the latest medical facts and figures that will help make the journey to weight loss as simple as pie.

No mumbo jumbo. Just the facts, simple and easy to understand *and* incorporate into your lifestyle.

Keep up to date with the latest info here.


Master The Secrets That Melt Fat Like Butter In The Sun

All the latest news on the best fitness techniques that will have you in sexy shape faster then you can say jump rope!


Get Motivated!
Where The Brain Goes The Body Follows.

Get ready!

Big change in coming and you are part of it! Are you ready for the journey?


Latest Blog Posts

Check out our latest posts from our blog below